for World Peace
The Rebirth Therapy is a powerful dynamic technique that aims at purifying one’s body, mind and heart. It is called thus because it allows one to start afresh or to be ‘born anew’ after a thorough purification and total relaxation. The benefits of the Rebirth Therapy are multiple: Increase in self-confidence and willpower Expansion of […]
The mirror never lies, goes the saying. There is quite a significant truth in this statement. But the mirror can be more helpful than only telling us whether they are beautiful or not. Mirror, oh Mirror ! Tell me who is the most beautiful? Do not put the question; let it give yoy the answer […]
Contrary to what one may think, concentration is not meditation, as in the former there is tension, no matter how little it may be. The meditative state is a state of deep and sublime relaxation where tension is non-existent. Nevertheless, concentration is a means to reach that exalted state, which is the essence of everyone. […]
This is a simple technique that can be practised by anyone. In the practice of Zen, the aspirant sits very close to a white wall and fixes it continuously for hours, simply gazing without doing anything else. Even doing nothing can become an experiment. Precaution: Avoid doing it after a heavy meal. How to practise: […]
Man naturally expresses his thoughts, emotions, feelings, creativity, whether it is good or bad. He is, however, not only characterised by expression but also by suppression. Man suppresses his emotions, behaviours, thoughts, moods, feelings and actions. One cannot obviously express everything that one’s mind and heart produce, and that which cannot be expressed […]
The one and same life-force is throbbing in every human being. All creatures have common elements in their DNA, only their proportion and arrangement differ. Every human being was created with the same stuff. Each one of us is equally filled with good and evil and also, we all possess the capacity to vanquish evil […]
The sun is burning. It is aflame since time unknown to man, and it is burning to give life to the earth and other planets. Without sunlight, life is not possible and there would be only darkness. The planets would have been cold and lifeless, nay, they would perhaps have been inexistent! The ancient seers […]
We see and understand the world by the mind through our ten senses. The process of perception and knowledge is a quick, complex and marvellous one. Light plays the greatest role in exposing the world to our mind. Images of the world travel as waves through the eyes, where the retina plays an important role […]
If a person has lived for seventy years, he has spent nearly twenty years of his life sleeping. During sleep, man is supposed to contact the source of energy which enables him to continue with his usual activities. Also, when the body and the mind are relaxed by sleep, the door of the ten senses […]
Nowadays, there is much talk about courtesy. Almost everybody tries to pretend to be courteous. Is this real courtesy or merely a superficial show? Indeed, courtesy can render the material aspect of life very easy. Much tension and worry can be eliminated through it. Courtesy, however, is a by-product of a sane and transformed mind. […]